“Play is the only way the highest intelligence of humankind can unfold.” ~Joseph Chilton Pearce

“Play is not a luxury. Play is a biological necessity.”~Stuart Brown (founder of the National Institute for Play)

“Play is the highest form of research.”~Albert Einstein

What if you could use your imagination, mind/body, and play
to transform overwhelm into usable energy?

It takes courage to relax—let me show you how.

25+ Years Experience • Developed Through Post-9/11 Trauma Relief Efforts in NYC • Proven with Global Populations • Research-Backed • Based in Marin County, CA

“There is a journey in deep healing with Dehanna. Her “guided Imagery” is the best that I have encountered.” DANE ROUBOS, DC

Your energy is not gone.
It’s waiting to be accessed differently.

“Dehanna! A magic creator, a heart woman, a human you wanna spend time with. Her energy work is brilliant!” “Dehanna! A magic creator, a heart woman, a human you wanna spend time with. Her energy work is brilliant!” MARIA OLON TSAROUCHA – ACTOR-DIRECTOR-FOUNDER OF PERCEPTUAL ACTING AND DIRECTING THEORY AND METHOD

Section 1 — The Invitation (Journey Begins)

What if overwhelm wasn’t something to fight…
but something you could transform?

Through awareness, breath, imagination, and play,
you begin to shift from reacting to life—
to regulating your internal state in real time.

This is where your journey begins.

Section 2 — What You’ll Experience

This work is not about adding more to your plate.

It’s about changing how your system responds.

As we work together, you can expect to:

Calm your nervous system and reduce overwhelm
Restore your energy naturally—without force or burnout
Develop a resilient stress response that works for you
Reconnect with your body, breath, and inner clarity
Access imagination and play as tools for healing and growth

You’ll begin to feel more:

Grounded
Clear
Energized
Connected

Section 3 — How It Works

This is a science-informed, experience-based approach to transformation.

Using a blend of:

Coherent breathing
Open-Focus Meditation
Polarity Therapy Balancing
Energy-based Qigong
Mental imagery and play

You learn how to shift your internal state on demand.

Not by pushing harder—
but by working with your system.

Section 4 — The Shift

Most people try to change their life from the outside.

This work starts from within.

When your nervous system is regulated:

Your reactions change
Your energy becomes available
Your thinking becomes clearer
Your capacity expands

This is how sustainable change happens.

Section 5 — The Vision

Imagine moving through your day with:

Steady, reliable energy
The ability to reset when stress arises
A calm, grounded presence
A sense of connection—to yourself and others

Not because life is perfect—
but because you are resourced from within.

Section 6 —Your Reset Starts Here

You don’t have to figure this out alone.

Take the first step toward regulating your system
and restoring your energy.

👉 Download the Free Burnout Recovery Guide https://docs.google.com/document/d/1f5UYr5r310EH6OstlrZVKdzeXiySEl3et2KnxlUJErk/edit?usp=sharing
👉 Book a Discovery Call

👉 Experience a Session in San Anselmo 412 Red Hill Ave., Essex Building, Wednesdays, 9AM-3PM

Contact Dehanna for Bookings:

Text: 646-675-2899

Email:Energymedznyc@energymedznyc

Let go of what depletes you.
Let in what restores you.

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Section 1 — The Invitation (Journey Begins)